Prenatal Yoga 

Prenatal Yoga is a wonderful way to prepare your body, mind and soul for your child bearing. This yoga will emphasis working with your body and changing needs, promoting awareness, breathing and strength as a path for enjoying your pregnancy and your laboring.

* No Yoga experience necessary.

* We provide yoga mats and props.

Saturdays:  10:00am – 11:390am       $15/ Class or $65 for 5 class series

Tuesday lunch time yoga:   12:00pm – 1:00pm

Thursdays early bird yoga:    7:30am – 8:30am

Call 415-362-2583 to sign up

more details: www.Carmelblue.com