Free Yoga Class – Prenatal and Women’s Health Yoga Classes
Free Yoga Class – Prenatal and Women’s Health Yoga ClassesAs a part of my training: Teaching Yoga for Pregnancy, Birth and Beyond we are hosting 2 practice classes in which the participants can put their knowledge to use. One class is Prenatal the other class is Women’s Health, so that’s all women, including pregnant ladies!
Kari Marble will also be offering an additional Postnatal Yoga class, so the participants have more of a chance to observe her teaching moms and babies. This class is $10 cash.
The details are below.
Free PRENATAL YOGA class (Practice class taught by training participants)
Appropriate for women at any stage of pregnancy and any level of yoga experience
Sunday, June 26 from 1-2:30 pm @ The Mindful Body
Mammas are invited, though not obligated, to stay for 1/2 hr after class for trainees to ask them questions about practicing yoga while pregnant.
Free WOMEN’S HEALTH YOGA class (Practice class taught by training participants)
Appropriate for women trying to conceive, at any stage of pregnancy or postpartum, during menstruation or any woman wanting to practice yoga with a more feminine focus.
Sunday, June 26 from 3-4:30 pm @ The Mindful Body
Participants are invited, though not obligated, to stay for 1/2 hr after class for trainees to ask them questions about their experience of this class.
$10 Drop in Postnatal Yoga Class with Kari Marble
Tuesday, June 21, 11-12:30 pm @ The Mindful Body
No need to preregister, just show up!
This class will be the same format as Kari’s regular Thursday morning class. We’re adding this one on so the trainees have another opportunity to observe Kari’s masterful work with mammas and babies.