Category Archives: Nezařazené

Prenatal Partners: Yoga for Birth in San Anselmo

 

Prenatal Partners: Youga for Birth with Kate Coletti

Prepare for your birth though this playful, loving workshop for couples. Yoga for birth is an excellent way to for expecting parents to learn (or refresh on) coping techniques, labor and birth positions, massage for pregnancy and birth, and relaxation techniques. Through yoga, massage, and breathwork you will learn the true value of support as a coping technique and build confidence for your upcoming birth.

Cost: $120 for Pom Members, $150 for non-members

 

Workshop will be held at Pomegranate in San Anselmo

Sunday, September 29at 9:30am-1:00pm

25 Tamalpais Ave, San Anselmo, CA 94960

415.785.3173

email: info@pomcenter.com

www.pomcenter.com

 

Mommy Body Workshop in San Anselmo

Mommy Body Workshop

Having a baby affects a woman’s body in many ways. Come learn about those changes from Physical Therapist, Alicia Willoughby, who is also a mom of two little ones. In this workshop you will learn some practical and essential information that all moms should know, which you can utilize immediately to help relieve and/or prevent many of the aches and pains that moms experience and prevent injury.
This workshop is appropriate for any mom, with kids of any age, and also pregnant women.
Specifically we will cover:
-how to find your true core muscles
-learn how your core is affected during pregnancy
-learn why you need to address core muscles postpartum
-common posture impairments in moms and learn how to correct them
-proper body mechanics for baby/child care (lifting, carrying, nursing)
-essential every day exercises to care for your mommy body
-handout with covered material and contact information for Alicia

Cost: $20, 20% off for Pom members

To register: https://clients.mindbodyonline.com/ASP/home.asp?studioid=29012

 

Workshop will be held at Pomegranate in San Anselmo

Thursday, September 19, at 7pm-8:30pm

25 Tamalpais Ave, San Anselmo, CA 94960

415.785.3173

email: info@pomcenter.com

www.pomcenter.com

 

New Moms Group Starting 9/16: Listening Mothers (Ages Birth to 6 Mon)

New Moms Group Starting 9/16: Listening Mothers (Ages Birth to 6 Mon)

 

LISTENING MOTHERS: A NEW MOM’S GROUP (birth – six months)

Location: Parents Place – Palo Alto, 200 Channing Avenue, Palo Alto, CA 94301

Time: Sep 16, 2013 – Nov 4, 2013, Mondays 12:30pm – 2:00pm

Price: $200.00 for eight sessions.

 

The Listening Mothers group develops a foundation to foster and maintain

a nurturing, trustful, and loving relationship between mothers and

babies. During this eight-week series, mothers will join a community of

like-minded, supportive parents as they navigate through the various

stages of emotional and physical development of their babies. Parents

will become more in tune with “baby behaviors” and able to be responsive

to the rapid changes that occur during this pivotal time of a child’s

life. Parents will also gain easy-to-master mindful-based skills to

help reduce stress and increase a sense of well-being and learn to trust

their own inner wisdom. $200 for eight sessions. With Dr. Ronen Rama

<http://parentsplace online.org/ content/rama- ronen> .

 

For more information:

http://parentsplace online.org/ peninsula/ classes/listenin g-mothers- moms-group-birth-six-months

 

If you want to speak with the instructor, Dr. Rama, Give her a call at P: 650-268-9787, ext. 5  or email her at drramaronen@ gmail.com

 

 

BREASTFEEDING CENTER GRAND RE-OPENING CELEBRATION

Breastfeeding Center and Health Education Center

Kaiser Permanente Daly City
395 Hickey Boulevard, 4th floor

FRIDAY, AUGUST 2, 2013
BREASTFEEDING CENTER GRAND RE-OPENING CELEBRATION 9:00 a.m. – 1:30 p.m.
(open to the community)

Special guest local vendor, New Skool (onesies, beanies, apparel) Come check out new merchandise for moms and babies.
Special one day sale items includes pumps Enter to win raffle prizes
Swag bags

LUNCHEON AND COOKING DEMO
11:00 a.m. – 12:00 p.m. (pre-registration required and open to the community)
Join Fresh Baby Bites and nutritionist Virginia Watkins for quick and easy recipes for your baby.
To pre-register or for more information, please call (650) 301-4622 or (650) 301-4445. Space is limited and early registration is recommended. Lap babies are welcome.

World Breastfeeding Week – Friday, August 2, 2013

 

What: The Big Latch On in honor of World Breastfeeding Week

When: Friday, August 2, 2013

Time: Arrive at 10 am to register, Latch On is right at 10:30 am

Where: Flagpole Plaza, corner of Livermore Avenue and First Street, in Livermore.

 

In front of Demitri’s Taverna. Bring: Your nursling(s), a blanket to sit on, snacks, water and sunscreen. Breastfeeding moms – let’s break the world record for the most women breastfeeding simultaneously! Join the ladies of La Leche League of Livermore/Mountain House for the annual synchronized breastfeeding event “The Big Latch On.” The event, held in honor of World Breastfeeding Week, will occur on Friday, August 2, 2013 at Flagpole Plaza, corner of Livermore Avenue and First Street, in Livermore. Moms and their nurslings are asked to arrive around 10 am to get registered and settled in. Shortly thereafter, all moms will be asked to “latch on!” for a full minute while we count the number of babies latched. After the event, we’ll have time to chat and socialize. Tell all your friends about this event – and hope to see you there!

For more information, visit the Latch On Event Facebook page at: https://www.facebook.com/events/209844819167792 or contact Katherine Havener, Co-Leader of La Leche League of Livermore/Mountain House at 209-820-8339.