Category Archives: Nezařazené

The Parents Preparing for Postpartum Workshop

The Parents Preparing for Postpartum Workshop

 

facilitated by Natashia Fuksman, M.A.

Counseling Psychology, MFTI (pending registration) is a one time workshop accompanied by a free individual couple session with Natashia Fuksman. The workshop is meant to be taken during your baby’s third trimester and the couple’s session is an offering for some time during your first six months postpartum.

During the workshop we will address issues related to preparing for this rite of passage including:  stages of development of parenthood, with emphasis on identity development as it relates to body image; relationship changes; and real world needs and commitments including configuring sleeping arrangements, work, attachment and sexuality in the context of this very new and tender time period.

In addition, there  will be a review of different kinds of support providers and a resource list shared (postpartum doulas, nannies, IBCLC’s, breastfeeding and new mother support groups).

 

This offering is designed as an integral step in acknowledging and nurturing your birth as parents and this monumental time period in your life together as a couple.

 

Workshop Fee: $100, and includes an a free follow up individual couple session postpartum with Natashia.

 

Date:

Sunday, December 8th (ideal for parents who have estimated due dates in January and February)

Sunday, January 12th (ideal for Febraury and March EDDs)

February 9th (for March and April EDDs)

Time: 4:30pm-8pm (with a potluck dinner during our break)

Location:  2421 Fourth Street, between Dwight and Channing

 

Contact Natashia: natashia.fuksman@gmail.com415.326.4033

 

Natashia’s Bio

Natashia’s professional career has involved working with families for 20+ years in various capacities. She began her career as a public school teacher and then moved into comprehensive sexuality education within the nonprofit sector. Since in 1998, Natashia has served in the perinatal community in varying capacities including being a:  Birth Doula, Postpartum Doula, Childbirth Educator, Birth Counselor, Lactation Consultant, Doula Mentor, DONA-Approved Birth Doula Trainer, co-founder and former director of The NYC Doula Collective. Natashia currently holds a Master’s degree in Counseling Psychology and is a Marriage and Family Therapist Intern (pending registration). Her areas of focus are: relationships, the rite of passage of parenthood, identity development for women as they become mothers and conscious mind-body relationships. Natashia is originally from New York City and moved to Berkeley with her husband and children (2 boys, ages 8 and 4) in 2010. Natashia considers it an honor to serve our world through the lens of working with women and their families. 

 

 

Parenting by Connection Tantrum Training in Berkeley

 

Some of the most trying times for parents are a child’s most passionate emotional moments.  Get a fresh take on what tantrums are, why they occur, and how to respond so your child’s resilience grows.  You will learn simple but powerful Listening Tools that can help children feel closer to their parents, and tools parents can use to lighten their own stress load.  This class is designed for parents and caregivers of children eight and under.

 

Location:          Central Berkeley

Cost:                $190

Schedule:        Three Fridays beginning November 1st from 10:30-12:30pm or

Three Sundays beginning October 27th 4:00-6:00pm

Contact:           Julie Johnson at parentchildconnection@gmail.com

 

*No childcare is provided.

 

 

 

 

Meet the Doulas at Harmony Birth & Family at Campbell, California

Sponsored by BABI and Harmony Birth & Family 

Meet the Doulas

3rd Saturday of Every Month
3:30 – 5:30 pm
at Harmony

$15 per family suggested donation

What is a Doula, and why would you want one?
What if you already have a husband or partner who plans to be actively involved?
How do you find the right doula for you and your family?
Can you afford one? (Yes!)

Join other new and expectant parents at Meet the Doulas Night to learn the answers
to these and other questions about birth and postpartum doula services.

~ Receive an overview of what doulas do
~ Learn the benefits of doula services
~ Understand how dads/partners and doulas work together
~ Discover how to find the right doula for you

Doulas working in the Greater South Bay Area (Santa Cruz – Palo Alto) will be on hand to answer your questions, offer personalized referrals, and represent some of the wonderful variety of personalities, ages, backgrounds, and skills you can find in a birth or postpartum doula. Time is also provided for parents to meet individual doulas in brief “get acquainted” interviews.

Did you know that studies1 show the benefits of working with a doula may include:
~ shorter labor lengths
~ reduction in requests for epidural
~ decreased use of forceps or vacuum
~ increased confidence in husband or partner
~ reduction in cesarean rates
~ higher breastfeeding success rates
~ more opportunity to spend time bonding with baby
~ easier transition into parenthood

Harmony Birth & Family
621 E Campbell Ave
Suite 14
Campbell, CA 95008
408-370-3702
http://www.harmonymama.com/

Birth & Family Fair

 

Birt & Family Fair 

 

Saturday 10am – 3pm,  September 21, 2013

555 Waverly Street, Palo Alto, California

Prenatal Talks – Birth Talks – Postpartum Talks – Healthy Child Talks –

– Stage Demos – Kitchen Demos

Rummage Sale

Silence Auction

Entertainment – Food Trucks

Sponsors

 

More information at Blossom BIrth, Palo Alto — 650-321-2326 — blossom@blossombirth.org


The Mindful Mama Workshop with Lisa Nitya Flato in Petaluma, California

The Mindful Mama Workshop 

A workshop for pregnant mamas. The morning will consist of prenatal yoga, artful creations, meditation, and community. A healthy light lunch will be served. Space is limited so please register. All materials provided. Arrive early so we may begin on time. If you have questions or would like to register, please email Lisa at nitya223@yahoo.com The cost is $30.

 

Saturday September 28th, October 19th, November 16th, December 14th

10:00am to 12:30pm

Sonoma Body Balanced

210 Vallejo Street, Suite C

Petaluma, CA 94952

 

Lissa Flato is certified Hatha Yoga and Pre Natal & Post Partum instructor from the Integral Yoga Institute of New York. Sri Swami Satchidananda said “Thruth is One, Paths are many”. This continues to serve her well. Her lighthearted approach to the practice aims at keeping the student engaged in their body, awake in their mind, and alive in their spirit. She’s been practicing and teaching yoga for the past 10 year. Becoming a mother to her two amazing children has solidified her desire to serve other woman during their pregnancies and early time as mother.

 

RECOVERING FROM BIRTHING

RECOVERING FROM BIRTHING

A WOMEN’S CIRCLE running in both San Rafael and Santa Rosa

 

Birthing affects the way you feel, both as a woman, and as a mom.

 

The women’s circle provides:

– Support – Healing – Empowerment as a Parent – Enhanced Attachment

– Resolution

No limit to how long ago you gave birth

When: Each circle runs for 5 weeks, meeting once a week. Call or email for dates and further info.

Locations: Santa Rosa and San Rafael California

Cost: Sliding $60-$10 per meeting

 

Babes in arms are welcome

 

Karen Melton  I   707 829 1764   I  starbear@sonic.net

Prenatal & Birth Therapist  I  www.HealYourEarlyImprints.com

 

Baby Food Cooking Class at Carmel Blue in San Francisco, North Beach

Baby Food Cooking class – The joys and many benefits of making your own baby foods

Just like your favorite cooking show – but LIVE!

Learn from the foodie experts:

Join Nutritionist Virginia Watkins and the gals from Fresh baby Bites in a live and interactive cooking class all about making the best, easiest and most nutrient-rich foods for your little ones.

Participants will learn several foundational recipes, and gain direction on how and what ingredients and food groups to introduce to your baby in order to keep baby’s palette growing with age appropriate healthy foods, flavors and spices.

 

In addition, topics covered include:

  • Top 6 key time-saving tips
  • Basic nutrient requirements in baby’s diet
  • Recommended safe first foods
  • Foods to avoid
  • Herbs and spices
  • Raising a healthy eater and avoiding the picky-eating stage
  • Progressing to finger foods
  • Storage, Freezing and thawing

 

Taste as you go and take home samples included too!
Ideal for parents of babies 3-8 months.

Babies are welcome!

Thursday August 8th, 10-11:30am

GGMG special too!

 

Address:

Carmel Blue Pregnancy & Parenting

1418 Grant Ave

San Francisco

CA
94133

 

Date: October 4, 2013

Start Time; 10:00am

End Time: 11:30am

 

General Admission: $45

GGMG Golden Gate Mother’s Group Special: $40

 

 

Expectant Mothers Meet Up at Carmel Blue San Francisco

 

Expectant Mothers Meet Up 

Class description:

We offer a FREE Expectant Mothers Group once a month on Saturdays at 11:15. It is a great opportunity for expecting moms to get together for support, advice, and to meet other expectant moms from all over San Francisco. North Beach with all its Cafe’s and parks is a great place to meet up and also to go grab some lunch. Join us for these get togethers.

* Also our Prenatal Yoga class is that morning at 9:30AM.
reserve a spot through our site: click here for prenatal yoga

 

If you plan to drive – here are some convenient parking options:

1) Vallejo street garage $3/hour
776 Vallejo, SF 94133

2) Filbert street garage $7.50 for 4 hours
721 Filbert street, SF 94133

3)  Metered parking out front

 

Address: 
Carmel Blue Pregnancy & Parenting
1418 Grant Ave
San Francisco, CA
 94133

Date: September 28, 2013

Start Time: 11:15 am

End Time: 12:15 pm

Free Event