Hello
We here at
UCSF Osher Center for Integrative Medicine
have a few openings in our very popular
“Mind in Labor” course this weekend,
February 22-24, 2013
taught by Nancy Bardacke, RN, CNM, MA,
author of Mindful Birthing.
In this class, participants will:
• Practice various mind/body modalities for working with pain in childbirth
• Experience using the breath as an anchor to the present moment
• Tap into inner reservoirs of strength, confidence and courage
• Learn how to be fully present to give assistance as a birth partner
• Begin to cultivate the powerful tool of mindfulness and moment-to-moment awareness for the challenges of birthing and parenting
If you are or have any expecting mothers/parents who may be interested, please feel free to forward this e-mail.
Details and registration are at:
Thank you for all you do to get the next generation off to a healthy start!